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OUR APPROACH
We work as a team to provide a positive and personalized experience to help you achieve your goals. Our staff is friendly and our team of experienced professionals are passionate about wellness and brain function improvement.
Our specialties include treatment for anxiety and mood disorders, stress management, relational difficulties, trauma related disorders, cognitive improvement, peak performance improvement and mindfulness.
PSYCHOTHERAPY
- Mindfulness-Based Therapies
- Cognitive Behavior Therapy (CBT)
- Solution- Focused Psychotherapy
- Psychodynamic Psychotherapy
- Neurotherapy
ASSESSMENTS
- Comprehensive Neuropsychological Assessment
- QEEG Assessment (Brain Map)
- Developmental Assessment (autism spectrum disorder, ADHD, learning disabilities)
- Psychological Assessment (personality, mood disorders, PTSD)
- Pre-surgical Psychological Evaluations
MINDFUL WELLNESS NEUROTHERAPY PROGRAM
The Mindful Wellness Neurotherapy Program is a holistic and integrative psychotherapy protocol developed by Dr. Eileen Paniagua. MWN combines evidenced-based psychotherapy interventions and neurotherapy (also known as neurofeedback training). The program also supports psychoeducation in healthy lifestyle practices and mind-body dynamics to achieve overall wellness.
Throughout her years in clinical practice, Dr. Paniagua has combined both scientifically supported modalities in helping clients achieve successful treatment outcomes. Dr. Paniagua’s approach is based on research in the areas of health psychology, mind-body dynamics, psychoneuroimmunology, and holistic and integrative practices. The combination of interventions in the Mindful Wellness Neurotherapy program may help accelerate the achievement of wellness goals.
Our program currently offers 2 specialty areas: Mindfulness and Optimal Peak Performance. Both tracks use evidenced-based psychotherapies and brain training. Clients attend individual psychotherapy sessions and perform brain training remotely at their own pace. Goals and progress are guided during individual sessions.
Our program offers a team approach that is collaborative and client-centered, with many supportive tools to make the healing journey positive and interactive.
If you are interested in Mindful Wellness Neurotherapy, complete our inquiry forms by clicking the button below to begin the process.
TRANSFORM YOUR HEALTH AND LEVEL UP YOUR PERFORMANCE !
WHAT IS NEUROFEEDBACK?
HOW DOES NEUROFEEDBACK WORK?
HOW DOES NEUROFEEDBACK WORK?
Neurofeedback is a form of neurotherapy that trains your brainwaves to achieve a healthier state- kind of like exercise, but for your brain!
Neurofeedback uses EEG technology to measure your brainwave activity and offer you feedback on your performance in real time, through visual and/or auditory cues from videos or games.
HOW DOES NEUROFEEDBACK WORK?
HOW DOES NEUROFEEDBACK WORK?
HOW DOES NEUROFEEDBACK WORK?
When you are doing a neurofeedback session, you will use a dry electrode headset, with the option of an additional electrode on your head to measure your brainwave activity, During your session, you will play games or watch videos and receive feedback in real time regarding your performance. This lets you know when your brainwaves are in the desired state and when they are not. Over time, these training sessions will help regulate your brainwaves and allow you to achieve your goals.